HOW TO SELECT A GOOD SPORTS MASSAGE THERAPIST THE EASY WAY

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage happens anywhere between 2 days to straight before a training session or competitors. This therapy boosts the muscle mass and prepares the body to endure physical exertion.It raises adaptability and decreases the anxiety hormones in the body such as adrenaline. This enables the mus